How Does Yoga Work?
Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness…
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Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness…
A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all…
Simon Low, BWY (British Wheel of Yoga) and Yoga Alliance (E-RYT 500) teacher, is the Principal of The…
Religious beliefs have for years exerted a strong influence on the perception, attitudes and mindset of the people…
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In…
By Dr. Yogananth Andiappan Co- Author Dr. Anjhana Priya Most of us would have gone through this common…
Intuition, command, communion are a few simple words to describe the potential of this magical chakra which gives…
Asana (pronounced aasana) is usually translated as a posture. It is a seat or a sitting position as…
Recently, when the united nations marked its 70 years, there was considerable discussion about world peace and security,…
Yoga has emerged among the top 10 fitness trends world wide for 2018, according to “Worldwide Survey of…
A cucumber is not a vegetable as we often think, but a fruit because of all the little…
Many of us today practise yoga for spiritual insight and better health, but few know of yoga’s extraordinary…