Ana’s Fierce Medicine
“If you want to use yoga to heal emotional pain, you must find out where it resides in…
Tag
yoga training
Viparita Koormasana/Inverted Tortoise Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Joan Wong Jolliffe This month’s featured…
The Science of Nadi and Nadi Pariksha
Ayurveda and Traditional Chinese Medicine use pulse signals obtained from the radial artery as a means for diagnosis…
The Philosophy & Psychology of Kriya Yoga
An Interview with MARSHALL GOVINDAN Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar…
A Bird’s Eye View of the History of Ayurveda – Part II
The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were later borrowed…
My Yoga Journey
Hi, I’m Julie. I’m a recovering cardio-exercise addict and this is my journey towards making peace with myself…
The Three Kinds of Happiness
The eighteen chapters in Bhagavad Gita, the 700-verse Hindu scripture, are designated each as a type of Yoga.…
AYURVEDIC LIVING Simple Simple Ways to live an Ayurvedic Life
As a traveling yogi, I move around a lot! Hopping between cold, dry climates to heat and humidity,…
Benefits of YOGA for Runners
It takes all but a cursory look online and in real life to see that the sport of…
How a Thanksgiving Yoga Retreat in Bali Changed My Life
Katie Devine travelled from LA on her own for Jen Pastiloff’s Thanksgiving retreat in Bali last November and…
Kundalini Yoga and Quantum Physics
By Amy Carpenter, LCSW, CYI The cosmos is within us. We are made of star-stuff. We are a…
When no one comes to your first yoga class
When Jiva, the studio I trained at, offered me my own class, I created Mindful Monday. Fresh off…