Ishvara-Pranidhana or Self-surrender to God
The observances of yoga – saucha, santosha, tapas, svadhyaya and ishvara-pranidhana – are personal practices of a religious…
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Yoga, a life beyond asana
Interview with KAYLA NIELSEN Could you tell us how you first started practicing Yoga? My mom has been…
Movement and Stillness: A dance Therapist’s Kriya
When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the…
YOGA – A lifetime companion for women
Yoga has been healing people for generations. Originating in the Indian subcontinent, it has provided physical, mental and…
The Path of Karma Yoga and Its Influence on Life
Yoga means union. Any science is fruitful only when we can apply it in practical l i fe.…
Meditation and its Physical, Energetic and Mental benefits
Meditation is one of the most natural and yet most pro foundly rewarding of all human activities. Practised…
Yoga – The Versatile Treasure of Knowledge
Today, we are flooded by opinions and ideas about Yoga. The confusion amongst the experts trickle down to…
Yoga for Stress Management
Yoga — a mind-body practice — is considered one of many types of complementary and integrative health approaches.…
Actress Pilar Holland Finds Peace & Life Balance with a New Form of Meditation!
Interview by Sebastian Thomas A new meditation craze is currently sweeping the world but despite its name, there’s…
The Philosophy & Psychology of Kriya Yoga
An Interview with MARSHALL GOVINDAN Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar…
Yoga, Nationalism, Appropriation and Authenticity
Yoga is a household word in America, with tens of millions swearing by its many benefits. This ancient…
Root cause of miseries – Anger!
– Face it, fight it and finish it, through Rajayoga! Knowledge is in abundance in this present digitalized…