Yoga Feature
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction


Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Growing Yoga on the Web


Dec 2nd, 2017

What are your options when you move to an area that has little or no Yoga? How would you feel if before the move you were practicing 5 days a week? This was my dilemma wh...
Paripurna Bogarasana / Full Sage Bogar Pose


Jan 17th, 2018

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured pose, we explore the opposing movements of the maj...
Ayurveda Talks
A Bird’s Eye View of the History of Ayurveda – Part II


Mar 13th, 2018

The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were la...