Yoga Feature
Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation
Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
SUN SALUTATION - SURYA NAMASKARAM Variation 53
May 5th, 2018
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun Salutation does not have any reference in ancient s...
Ayurveda Talks
The unique “YOU”
Dec 7th, 2015
Your DNA is the master who made you. This dictates and governs each and every mechanism that occurs within your body which contribute to your overall health...
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