All posts by Asana Journal
Yoga Practice
Urdhva Dhanurasana / Raised Bow Pose
Ayurveda Talks
A Bird’s Eye View of the History of Ayurveda – Part II
The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were later borrowed from similar non-...
Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 52
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of...
Inspiration
JARED GOETZ: Meditating Towards a Better, More Successful Life
Jared Goetz is a globally - recognized e - commerce entrepreneur who has helped many companies, brands and people around the world gener...
Yoga Philosophy
ENTROPY VERSUS ETERNITY
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In January 2016, the ...
Yoga Feature
The Philosophy & Psychology of Kriya Yoga
Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and pu...
Yoga Philosophy
My First Yoga Class
Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a neck injury that derailed me and left me be...
Ayurveda Talks
A Bird’s Eye View of the History of Ayurveda – Part 1
Medicine is as old as life itself. The survival of the species demands that with the appearance of disease, living things must also have...
Yoga Philosophy
Easy Raja Yoga
Meditation has become a buzzword and is prescribed as a ‘multipurpose drug’ for enhancing personal wellbeing. The term is now being ...