An asana is a mudra, a seal a symbolic body expression of an object, a shape, an animal, bird, some part of nature or just an angle of t...
Inspiration
Inspiration
A Place Called Enlightenment
Enlightenment is a word one could say while karate chopping through a block of wood. Try it. Stress the –ment part of the word as the ...
Sep 26th, 2018
Inspiration
Keep Sun Saluting!
Make Surya namaskar a key part of your practice. By Hongyi Huang
There’s been a changing attitude towards incorporat...
Sep 21st, 2018
Inspiration
Transforming the Emotional Body
Louie Netz, Director for HarleyDavidson’s Styling and Graphics Department once said, “Form and function both report to emotion.” I...
Sep 18th, 2018
Inspiration
How Did Yoga Become a Female Dominated Practice?
Addressing the gender imbalance By Hongyi Huang
Despite that yoga had been brought to the West for several decades already, some men st...
Sep 15th, 2018
Inspiration
The life lessons from Marichyasana sequence
On inhale raise your hand towards the sky and lengthen, on exhale place your elbow behind the bent knee twisting from the rib cage. On i...
Jul 12th, 2018
Inspiration
Yoga and Semantics
The impact of words on our yoga practice.
Words have a magical power. They can bring either the greatest happiness or deepest despair; ...
Jul 10th, 2018
Inspiration
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to 16,000-or-so every day of every week of every month. Car accidents cost more than $230 billion per an...
Jul 4th, 2018
Inspiration
JARED GOETZ: Meditating Towards a Better, More Successful Life
Jared Goetz is a globally - recognized e - commerce entrepreneur who has helped many companies, brands and people around the world gener...
Mar 11th, 2018
Inspiration
Breathe Like a Baby
Maybe you are a cancer survivor or have a loved one who is. Chances are that someone you know will be affected by cancer during your lif...
Feb 2nd, 2018
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