Down Dogs and Buffalo Wings

Very few, if any, men or women finish doing down dog pose at the yoga studio, roll up their mats, and that night eat the family dog for dinner. Some might have Buffalo wings, which have nothing to do ...
Jan 27th, 2016

Listening to the Inner Voice

I never thought I’d open my own yoga studio, let alone one in a foreign country. Years ago, while I was meditating at a yoga retreat in Haiku, Hawaii, a voice had said, “You must mov...

Jan 5th, 2016

Yoga and Plastic Surgery

These days, countless inpiduals undergo plastic surgery to fix or enhance things on their bodies. From breast augmentation‎s to rhinoplasty‎, Dr. Sergio Alvarez out of Miami, Florida has handled a...
Nov 21st, 2015
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