Functional Vs Dysfunctional Breath – Inhale & Exhale… Inhale & Exhale… Inhale & Exhale…
With over 18 years of attending yoga classes I have always been drawn to a Pranayama class but…
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Yoga, A Quest to discover life
Interview with Johanna Sambucini Johanna Sambucini, is a down-toearth Dominican/Italian beauty embodying the heart and spirit of a…
Simple Beet Salad with Fresh Cilantro
When we look into ancient foods, beets are on the top of the list. They use to grow…
Yoga and Semantics
The impact of words on our yoga practice. Words have a magical power. They can bring either the…
A Bird’s Eye View of the History of Ayurveda – Part 1
Medicine is as old as life itself. The survival of the species demands that with the appearance of…
Ovnimoon & Itzadragon
Artist: Ovnimoon & Itzadragon Album Title: PAZ Vol.2 Record Label: Ovnimoon Records Website: https://soundcloud.com/ovnimoon Availability: Amazon | Beatport…
One Small Step
A two-minute meditation practice is two minutes longer than no mediation practice at all. Small steps lead to…
The Bhagavad-gita is it truth myth or madness?
Mystical experiences open a person’s mind to a greater perception and give way to real knowledge, converting abstract…
YOGA-TEC-TURE: the elegant arc of change
Yoga empowers and brings seeds to fruition. From the mat up, yoga-tec-ture – the process of yoga –…
Concepts of Rajayoga – True Love
Love is not simply a desire, a passion, an in-tense feeling for one person or object, but a…
Awareness parenthood and downward Facing Dogs
The two things that have sculptured my adult life the most are, without a doubt, being a mother…
Florida Cancer Center launching “Mindfulness Yoga for Cancer” program
Cancer Center of Martin Health System (MHS) headquartered in Stuart (Florida) is offering a six-week “Mindfulness Yoga for…