Study reveals yoga may help children with cancer
Quality of life of patients doing yoga improved, according to the conclusions of “Results of a Pilot Yoga…
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Keeping up with Yogic Traditions: Does it Matter?
lYoga is fast becoming the next big thing in the west. And yes, it is also becoming a…
The Godless Gita
The Bhagavad Gita, a verse poem composed about 200 BCE and divided into 18 books, is considered a…
Creating a Meditative Environment in Your Home
Part of the practice of meditation involves cultivating an environment where the mind can enjoy a sense of…
Editor’s Note Issue 156
We have come to the end of the year and its been a terrific year for the yoga…
How Yoga Can Help Us Manage Modern Stress
Stress can often seem like an odd evolutionary hangover, like your appendix, or those little pink bits in…
Mindfulness and Yoga in School
It’s no secret that yoga has lasting benefits when it comes to reducing stress, anxiety and depression in…
From Drug & Alcohol Addiction to yoga and meditation
Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs…
Ishvara-Pranidhana or Self-surrender to God
The observances of yoga – saucha, santosha, tapas, svadhyaya and ishvara-pranidhana – are personal practices of a religious…
Yoga And The Creative Business Mind
Workout fads come and go, but virtually no other exercise program is as enduring and mind-opening as yoga.…
Slow Down & Breathe
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant…
From Cancer Girl to My True Self
When I was diagnosed with a rare and aggressive form of leukemia (a blood cancer), I became Cancer…