Interview with actor Steven Ogg
Steven Ogg is one of those actors you just don’t forget! From Grand Theft Auto to Better Call…
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Articles
Editor’s Note Issue 162
June is always an eventful month for yoga. The second UN International Day of Yoga will be celebrated…
The Classification of Siddhars
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic…
Release into Savasana
I thought I knew about savasana because I do it regularly. But I don’t recall ever practicing savasana;…
Transforming the Emotional Body
Louie Netz, Director for HarleyDavidson’s Styling and Graphics Department once said, “Form and function both report to emotion.”…
Finding balance and wellness in our Personal and Professional lives
Mantra: I trust the timing of my life and believe that the universe gives me exactly what I…
How Yoga is Beneficial for Mental Health: Advantages of Yoga for Mental Health!
Yoga has numerous health benefits: from eliminating constipation to alleviating neurological disorders. We apparently knew that yoga can…
Few Diseases & Rajayoga
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems…
The keys to keeping fit
Whether you are a student, a doctor or an actress, keeping fit and staying healthy is very important.…
Sweet Potatoes with Onions, Raisins, Honey & Cinnamon
The combination of honey and cinnamon has been used for centuries to boost the immune system as well…
What’s in a name? Downward dog?
An asana is a mudra, a seal a symbolic body expression of an object, a shape, an animal,…
Mindfulness and Yoga in School
It’s no secret that yoga has lasting benefits when it comes to reducing stress, anxiety and depression in…