Eye Care with Ayurveda
Ayurveda greatly emphasizes the con-sumption of wholesome diet (pathya), the rules and principles gover-ning diet (Ahara vidhi). Food…
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Healthy Breakfast : Soy yogurt, Banana, Buckwheat seeds, Fresh Blueberries & Goji berries with maple syrup, coconut oil and turmeric
Healthy Breakfast : Soy yogurt, Banana, Buckwheat seeds, Fresh Blueberries & Goji berries with maple syrup, coconut oil…
Nicole Sousa: Bringing Her Own Style To Lucid Body & Yoga Workouts!
Nicole Sousa has been all over the world ever since she was first born. Having been born in…
The Temple of the Heart
I often hear comments from yoga teachers in typically western and/or affluent cultures describing the ways they are…
Ovnimoon & Itzadragon
Artist: Ovnimoon & Itzadragon Album Title: PAZ Vol.2 Record Label: Ovnimoon Records Website: https://soundcloud.com/ovnimoon Availability: Amazon | Beatport…
Superfood Fall Pumpkin Soup with Toasted Black Sesame & Cumin Seeds
Pumpkins are the most nutritious fall fruits. Pumpkins are defined are fruits and not vegetables, because they contain…
The Glory of Contentment
When one is pure in mind, pure in speech and pure in body, there is a contentment arising…
Grams to bring down Kilograms
You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help…
Exploring the Niyamas: How does Svadhyaya Affect Our Lives?
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them,…
The Philosophy & Psychology of Kriya Yoga
An Interview with MARSHALL GOVINDAN Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar…
Yoga And The Creative Business Mind
Workout fads come and go, but virtually no other exercise program is as enduring and mind-opening as yoga.…
SHIVA THE FIRST SIDDHAR or YOGI?
Interestingly, Siddhars are also known as yogis. So, it is no wonder if these two terms are used…