Yoga Feature Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one end, to t... Asana Journal Sep 18th, 2017 0 Comments
Yoga Feature Ana’s Fierce Medicine “If you want to use yoga to heal emotional pain, you must find out where it resides in your body and learn to take your breath there. I donâ... Asana Journal Sep 10th, 2017 0 Comments
Yoga Feature Living in Full Consciousness This month, Asana talked to Founder and Director of Centre Yoga Sangha, Sylvie Tremblay, who has been teaching yoga throughout the world and h... Asana Journal Sep 2nd, 2017 0 Comments
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