Release into Savasana
I thought I knew about savasana because I do it regularly. But I don’t recall ever practicing savasana;…
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gregory ormson
Lead story
Making Heroes
I looked around the yoga room and saw heroes. Heroes were bent and folded into all shapes and sizes and represented all nations. Each of them…
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Book Review – yoga song
“Yoga song is the sound track to your journey of transformation.” This beautifully written book, expressing yoga in…