… Or is it? Practising Yoga in the heat provides a mental and physical challenge that takes many people out of their comfort zone. Just the th...
Tag : PRACTICE
Yoga Practice
Sun Salutation Surya Namaskaram Variation 5
Step 1
Yoga Practice
Paripurna Ustrasana / Full Camel Pose
By Louise Vas, with the guidance of Yogananth Andiappan
Poses demonstrated by Kerry Cestar
In this month’s featured pose, we go deeper and find freedom in the ...
Oct 26th, 2017
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