Tag : PRACTICE
Yoga Practice

Yoga for Pregnancy

Pregnancy is the fertilisation and development of one or more offspring, known as an embryo or fetus, in a woman’s uterus. It is the common ...

Oct 9th, 2017
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Yoga Practice

Taking Yoga out in the Nature

To establish the beneficial effects of yoga practised in the midst of nature, let’s consider a few facts that will help inspiring us to go out for maintaining our fitness. The very first thing that ...
Oct 3rd, 2017
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Yoga Practice

Yoga Marma Points For Digestion

In India, traditional food consists of six tastes, sweet, sour, pungent, astringent, bitter and salt. It is customary in gurukulam for people to sit down and eat the food for better digestion. A lot o...
Oct 1st, 2017
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Yoga Practice

Beyond A Physical Practice

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the balance created in the nervous and endocrine system. Throu...
Sep 30th, 2017
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