Tag : yoga inspiration
Inspiration

Yoga – An Affordable Therapy

At the start of each class, we focus on our breath. We feel our whole upper body open like a balloon as we inhale and release as we exhale. Our breath guides us through our practice, keeping our minds...
Oct 3rd, 2016
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Inspiration

By a Thread

The indigenous people of the American Southwest - the Dinhe’ – known to the English speaking world as Navajo, are famous for their high-quality and beautiful handcrafted wool rugs. People s...
Aug 17th, 2016
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Inspiration

Making Heroes

I looked around the yoga room and saw heroes. Heroes were bent and folded into all shapes and sizes and represented all nations. Each of them took on a unique shape just as yoga does in its expression...
May 31st, 2016
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