Tag : Yoga TV
Yoga Feature

Svadhyaya or Sacred Study

In previous issues, three principles of Niyama, namely, Saucha, Santosha, and Tapas – purity, contentment and austerity – are difficult practices unless they are accompanied by certain easier prac...
Aug 15th, 2017
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Yoga Feature

Tapas or Austerity

Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your en...
Aug 14th, 2017
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Yoga Practice

Hands Down!

Our hands play a very important role in charging energy from the earth towards our bodies in lots of yoga poses. Quite often, however, we eith...

Aug 14th, 2017
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