Purification, equanimity, harmony are the aspects of realisation at the level of vishuddhi chakra, the development of an understanding in a pe...
Tag : Yogesh Varun
Yoga Feature
Exploring the Niyamas: How does Svadhyaya Affect Our Lives?
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them, writing about them ...
and of course, living them out.
The niyama on my mind right...
Aug 15th, 2017
Inspiration
Yoga’s Threat to the Underpinnings of the West
[Doomsday: The Consequences of Yoga’s Continued Growth in the West (Part 3)]
America’s greatness is built on open competition and the profit motive, or in other words, capitalism. A fun...
Aug 15th, 2017
Yoga Practice
Sun Salutation Surya Namaskaram Variation 22
Step 1
Yoga Practice
Asana Challenge Adho Mukha Vrkshasana Lifted Handstand
When you are able to perform handstand by kicking, you can then advance to the next level of challenge – handstand by lifting your legs. To do this, your arms, shoulder, spine and ribcage must be in...
Aug 15th, 2017
Yoga Feature
Tapas or Austerity
Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your en...
Aug 14th, 2017
Yoga Music
Authentic Tibetan Chants
Artist : Buddhist Monks of Maitri Vihar Monastery
Record Title : Tibetan Mysteries
Record Label : NYCMusic
Website : www.NYC-Music.com
Aug 14th, 2017
Inspiration
What is a Miracle? It is you…
What is a Miracle? It is you ... Do you ever wonder about the inflables miracle of the world that surrou...
Aug 14th, 2017
Inspiration
The Consequences of Practising Yoga in Its Entirety
The first two limbs of the body of yoga are ten fundamental precepts called the yamas and niyamas. Unlike the Ten Commandments, they are more like ethical guidelines. The first of the yamas is ahimsa,...
Aug 14th, 2017
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