Yoga Feature
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction


Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Ayurveda Talks
Early to bed and early to rise – can that help?


Apr 21st, 2016

One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a world where, sleep is best enjoyed during day time – thanks to th...