Yoga Feature



From Dance to Yoga – Expression, Awareness and Freedom

When I discovered Yoga, I was immediately attracted to practice of asanas. They were challenging, but what attracted me most is that I knew that each posture was properly aligning my body. I was also taken in by how peaceful I felt even when I was working very ha...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...


Mar 12th, 2018

Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions t...

Chant of the Month - Gayatri Mantra - The Mother of Knowledge

Dec 13th, 2017

Gayatri Mantra is one of the oldest and most potent mantra in Hinduism. It was written in Sanskrit about 2500 years ago, and is believed to have been chanted for many gen...

Ayurveda Talks

Ayurveda Forever Healthy Eyes

Mar 24th, 2016

Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health of your eyes depend on numerous factors starting from the extent ...

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