Yoga Feature
Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation
Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Meditation & Fitness: 5 ways meditation makes you fitter
Sep 24th, 2022
Meditation is a powerful tool. In fact, one of the most powerful tools at your disposal. Some view this as a foreign concept, but it is an ancient practice that has been ...
Ayurveda Talks
GINGER FOR DYSMENORRHEA AND MORE
Jul 18th, 2018
Dysmenorrhea is one of the most frequent gynecologic disorders, affecting more than half of menstruating w...
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