Yoga Feature



YOGA-TEC-TURE: the elegant arc of change

Yoga empowers and brings seeds to fruition. From the mat up, yoga-tec-ture – the process of yoga - is the work of personal transformation formed by the elegance and heritage of an ancient blueprint that ...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...

Breaking Down the Barriers to a Home Yoga Practice

Sep 5th, 2017

Do I really Need a Home Yoga Practice ?


I get a...

Hands Down!

Aug 14th, 2017

Our hands play a very important role in charging energy from the earth towards our bodies in lots of yoga poses....

Ayurveda Talks

Early to bed and early to rise – can that help?

Apr 21st, 2016

One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a world where, sleep is best enjoyed during day time – thanks to th...

Latest Blog

  • 5 Best Ways to Overcome Alcohol Addiction
  • Anatomy - Themed Kids Yoga Class
  • Animal Riddle Kids Yoga Class
  • Ocean Themed Kids Yoga Class
  • Want To Feel More Focused On Your Mat? Do These 5 Things