Yoga Feature
The Martial Link Between Yoga, Music and Dance
The author with Shastar Vidya Gurdev, Niddar Singh, at one of his Akharas (training ...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Parivrtta Baddha Trikonasana / Revolved Bound Triangle Pose
Jul 7th, 2017
This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following terms: ...
Ayurveda Talks
Ayurveda for skin care
Jun 8th, 2018
The healthy skin you have is frequently put to task by the sun, climate and several other factors like hor...
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