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Yoga Teacher Training and Heritage Tour – India with Master Yoganant

The Hatha Yoga Teacher Training and Indian Heritage tour was organized by the International Yoga Academy of Hong Kong and was led by Master Yogananth Andiappan.

Asana Journal

Feb 10th, 2018

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Other

Breaking point

“Waiting for an invitation to arrive, goin’ to a party where no one’s still alive.” Dead Man’s Party, Oingo Boingo

Asana Journal

Feb 9th, 2018

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Yoga Practice

Yoga’s One Little Flaw

Yoga brings balance to the mind, body and spirit. I agree it does at least for the mind and spirit but when it comes to the body it has ...

Asana Journal

Feb 8th, 2018

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Yoga Philosophy

Questioning Positivity

Because the World is in such need of humanity and compassion, the “New Age” movement including mindfulness, energy, channeling, yoga...

Asana Journal

Feb 7th, 2018

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Inspiration

Breathe Like a Baby

Maybe you are a cancer survivor or have a loved one who is. Chances are that someone you know will be affected by cancer during your lif...

Asana Journal

Feb 2nd, 2018

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Yoga Philosophy

Yoga & mental illness LEARNING TO OVERCOME YOUR LIMITATIONS

More and more people nowadays are struggling with mental illness. In fact, the situation has become so severe that almost 50 million peo...

Asana Journal

Feb 1st, 2018

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Ayurveda Talks

The Concept of Agni in Ayurveda

Agni is the invariable agent in the process of Paka (digestion, transformation). Ingested food is to be digested, absorbed and assimilated, which is unavoidable for the maintenance of life, and is per...

Asana Journal

Jan 29th, 2018

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Yoga Philosophy

THE WAY TO WORLD PEACE – RAJAYOGA

Recently, when the united nations marked its 70 years, there was considerable discussion about world peace and security, one of the key areas of its work. It is a subject exercising many minds, since ...

Asana Journal

Jan 28th, 2018

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Yoga Practice

Sirsapada Natarajasana / Foot to Head Dancer’s Pose

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Shilpa Patil In this month’s featured pose, we move into a deeper practice of Natarajasana or Dancer’s Pose.

Asana Journal

Jan 27th, 2018

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Inspiration

Are Pretty People Happy? Are Happy People Pretty?

The amount of homies I have that walked into a yoga studio because, “The honey’s, the finest honey’s are in yoga,” is a lot. They all come out preaching, “I’m trying to tell you Chris, the...

Asana Journal

Jan 26th, 2018

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All posts by Asana Journal

About Asana Journal

Other

Yoga Teacher Training and Heritage Tour – India with Master Yoganant

Yoga Practice

Yoga’s One Little Flaw

Yoga Philosophy

Questioning Positivity

Inspiration

Breathe Like a Baby

Yoga Philosophy

Yoga & mental illness LEARNING TO OVERCOME YOUR LIMITATIONS

Ayurveda Talks

The Concept of Agni in Ayurveda

Yoga Philosophy

THE WAY TO WORLD PEACE – RAJAYOGA

Yoga Practice

Sirsapada Natarajasana / Foot to Head Dancer’s Pose

Inspiration

Are Pretty People Happy? Are Happy People Pretty?

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Exploring the Top 3 Yoga Websites for At-Home Practice

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Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

Embracing Personal Wellness

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