Mantra: I am built from every decision I have ever made, including my mistakes.
More often than not, we prefer to forget our mistak...All posts by Asana Journal
Inspiration
Nicole Sousa: Bringing Her Own Style To Lucid Body & Yoga Workout
Nicole Sousa has been all over the world ever since she was first born. Having been born in Central Africa and then moving with her fami...
Jan 14th, 2018
Inspiration
The Concepts of Rajayoga Peace
In its purest form, peace is inner silence filled with power of truth. Peace is the prominent characteristic of what we call “a civili...
Jan 13th, 2018
Inspiration
HOW YOGA CAN HELP CURE INSOMNIA
According to the Harvard Review, individuals over the age of 60 who maintain a regular yoga practice are much less likely to bear the br...
Jan 12th, 2018
Inspiration
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas
Afiya Bennett has gained global recognition as one of the world’s top models, appearing in countless ad...
Jan 11th, 2018
Inspiration
Divine
In the midst of calm At center With a strength unknown to the human mind But felt in the depth of every heart An energy began to swim through the glaciers of darknes...
Dec 21st, 2017