All posts by Asana Journal

About Asana Journal

Asana International Yoga Journal View all posts by Asana Journal →

Ayurveda Talks

Yoga as Complimentary, Holistic and Integrative Medicine

Jayney Goddard is considered to be one of the world’s leading experts in the complementary medicine and natural health fields. She is the author of the global bestseller “Rewind Your Body Clock: T...

Asana Journal

Jun 16th, 2021

0 Comments

Yoga Practice

Wheel Yoga for Pain Relief for Working Women

As an important and growing part of the workforce, women are working harder than before; with more work and stress and less “me” time. Women juggle many responsibilities and don’t have the oppor...

Asana Journal

Jun 15th, 2021

0 Comments

Inspiration

A Tribute to Guruji Andiappan: A Letter from a Yogi who has never met

Dearest Esteemed Guruji Andiappan, Although I have not had the fortune to meet you, and we don’t share the same mother tongue, I would like to share my deep appreciation and regards for you. Your...

Asana Journal

Jun 14th, 2021

0 Comments

Yoga Practice

Sun Salutation / Surya Namaskaram (Variation 83)

Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of Sun Salutation does not have any reference in ancient scripts, ...

Asana Journal

Jun 13th, 2021

0 Comments

Yogic Diet

Butternut Squash Bouillon with Black Sesame Seeds & Fresh Cilantr

The plain light beige beautiful vegetable hides a bright yellow-orange hue inside is packed with beta-carotene, an antioxidant pigment that turns into vitamin A in your body. The cilantro or leaf-c...

Asana Journal

Jun 12th, 2021

0 Comments

Other

Yoga Feature

Hormone Yoga therapy for Women – Interview with Dinah Rodriguez

Dinah Rodrigues, yoga therapist, graduated in Philosophy and Psychology at the University of S. Paulo – Brazil. Her objective is to help women to reactivate their hormone production. She helps also ...

Asana Journal

Jun 11th, 2021

0 Comments

Inspiration

YOGA FOR MEN

Being upfront from the start, the only qualifications I really have to write this article are that I am a man and I practice yoga regularly. Beyond that, I simply draw on my ...

Asana Journal

Jun 10th, 2021

0 Comments

Yoga Feature

Yoga to invoke your Inner Goddess

Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the healing benefits of yoga and related therapies. She comple...

Asana Journal

Jun 9th, 2021

0 Comments

Articles

Yogic Diet

Spring Cleansing Salad

Spring-cleaning doesn’t only happen in your home but also in your digestive system. This super bowl salad will surprise you by its texture, color, taste and simplicity. While cleansing you...

Asana Journal

May 4th, 2020

0 Comments

Articles

Yogic Diet

5 Foods to Help You Feel Grounded During Quarantine!

There’s no doubt that we’re still in the thick of the coronavirus quarantine. With no definite end or certainty in sight, it’s completely normal to feel anxious that things are up in the air. Na...

Asana Journal

May 3rd, 2020

0 Comments

Page 4 of 68

« Previous 1 2 3 4 5 6 … 68 Next »

About Asana Journal

Search Articles

Latest Articles

Popular Articles

Articles Categories

Subscribe to our mailing list

Popular Tags

Featured Products

Other Links

Recent Posts

Contact Us

News Letter