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Yoga Feature
Hot yoga on the weekends with Actress Natasha Marc!



Meditation has been practiced for thou sands of years. Meditation originally was meant to help deepen understanding of the sacred and my...
Tulasi is a widely celebrated herb globally. However, the article below is a representation of an extensive research conducted by School...
To know one’s own worth and to honor the worth of others is the true way to earn respect. Respect is an acknowledgement of the inherent w...
Those who have never practiced yoga before have an image of yogis as mellow, extra-flexible hippies. While you don’t need to be flexib...
The body during a deep meditation becomes exceptionally relaxed, but not limp in any way. The state of heightened awareness and expansio...
Ego is a badgered word. Every time we catch ourselves doing something that we feel reflects an ugly side of us we blame it on the ego. I...