Turmeric is a sought-after Indian spice and is widely used in almost all the native delicacies that belong to this part of the Asian continent. Apart from adding taste, th...
Kathryn Budig began her yoga teacher training with YogaWorks. Having taught for eight years i...
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit TV series, Scrubs and Everybody Loves Raymond, shares his...
From a renowned yoga family, Dr Lakshmi Andiappan (“LA”) is an experienced yoga practitioner, talented musician with medical background.
A scoop of hummus dip sparkled with paprika and drizzled with olive oil over warm roasted sweet potatoes nested on a bed of quinoa salad flavored with fresh herbs (parsl...
The ankle joint is the meeting of the bones of the leg and the foot and is responsible for the up and down motion of the foot. In popular usage, the ankle is often conside...
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