Rajendra Nyathi is an internationally acclaimed artist of Bharatanatyam and Kuchipudi, the South Indian classical dance styles and Bollywood danc...
Yoga Feature
Yoga Feature
Practising Yoga for Happiness
What is happiness? Is it something acquired from sources outside of the self, is it something found within every human being, or is it something carefully developed within us? Studies on happiness ove...
Nov 18th, 2017
Yoga Feature
The Key to Happiness
Geshe Michael Roach has spent 4 days teaching the Lady Niguma’s Yoga Series during his last visit to Hong Kong, which reflected the significance of these simple yet powerful asanas. What I love abou...
Nov 17th, 2017
Yoga Feature
The Power of Intention
In a recent conversation with Sharon Gannon, founder of the Jivamukti Method she said to me: "Yoga is whatever you want it to be. It can be a path to enlightenment or a practice to enhance one's ego ...
Nov 8th, 2017
Yoga Feature
MEDITATION IS A KEY TO VOCAL REHABILITATION : 13 QUESTIONS WITH FAMED
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love and meditation. It is with these...
Oct 25th, 2017
Yoga Feature
The Fountain of Youth
Guruji’s Favourite Asana - Eka Pada Sirsasana at the age of 81
Oct 25th, 2017
Yoga Feature
YOGA – A WAY OF LIFE
Interview with Akira Watamoto
Interview by Chloe Sze - Translation by YOKO KIKUCHI
1. Can you tel...
Oct 18th, 2017
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