A lifestyle that maximises your learning capacity, Brahmacharya names the span of your ?rst 15-25 years of life, a time when your primary focu...
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Yoga Feature
Ishvara-Pranidhana or Self-surrender to God
The observances of yoga – saucha, santosha, tapas, svadhyaya and ishvara-pranidhana – are personal practices of a religious nature, in the true sense of the term, and they have to go hand ...
Aug 15th, 2017
Yoga Feature
Do We Dare Surrender to God?
Do we dare, do we dare, do we dare surrender to God?
Oh boy – the G-word in yoga. Scary stuff indeed. How does God relate to yoga?
Let’s start by ditching the word God – although that’s ...
Aug 15th, 2017
Yoga Feature
Svadhyaya or Sacred Study
In previous issues, three principles of Niyama, namely, Saucha, Santosha, and Tapas – purity, contentment and austerity – are difficult practices unless they are accompanied by certain easier prac...
Aug 15th, 2017
Yoga Feature
Exploring the Niyamas: How does Svadhyaya Affect Our Lives?
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them, writing about them ...
and of course, living them out.
The niyama on my mind right...
Aug 15th, 2017