When we sense safety, our bodies naturally balance themselves
You may ask: When scary things are happening in our world, how can we...Yoga Philosophy
Yoga Philosophy
SLOW DOWN & BREATHE
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a pers...
Yoga Philosophy
Few Diseases & Rajayoga
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems known ...
Yoga Philosophy
10 Yoga Myths: Busting Age – Old Saga
Yoga has become prevalent throughout the world. Thousands of people join the yoga revolution each day. A recent survey conducted by Harv...
Yoga Philosophy
Tradition Trumps Trendiness
Has the presentation or look of yoga become more important than the actual practice? Some people think so, and believe social media is l...
Yoga Philosophy
Violence Cannot Lead To Peace – Rajayoga
Yoga Philosophy
ENTROPY VERSUS ETERNITY
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In January 2016, the ...
Yoga Philosophy
My First Yoga Class
Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a neck injury that derailed me and left me be...
Yoga Philosophy
Easy Raja Yoga
Meditation has become a buzzword and is prescribed as a ‘multipurpose drug’ for enhancing personal wellbeing. The term is now being ...
Yoga Philosophy
Questioning Positivity
Because the World is in such need of humanity and compassion, the “New Age” movement including mindfulness, energy, channeling, yoga...