Rajayoga – Living in the NOW
It is said that time is money. Unlike money, however, lost time cannot be recovered, and in this…
Topic
Yoga Philosophy
योग दर्शन · யோகா தத்துவம்
yoga darśana · yōkā tattuvam
Explore yoga philosophy, classical texts and reflections on yogic thought. Read articles connecting the traditions of yoga with daily practice.
Gifts from the Core
If yoga and meditation are paths to fully discover the central kernel of who and what we are,…
Release into Savasana
I thought I knew about savasana because I do it regularly. But I don’t recall ever practicing savasana;…
Influence on Your Decision-making
The way we make decisions in our life is a measure of how well the practice of meditation…
The Temple of the Heart
I often hear comments from yoga teachers in typically western and/or affluent cultures describing the ways they are…
Crime of the Century
As the 21st century unspooled, yoga has increasingly taken on the after look in a before and aftermath…
Relaxing during Asanas
Relaxation is almost as important as an invigorating asana session. Read on to understand why it is important…