My First Yoga Class
Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a…
Topic
Yoga Philosophy
योग दर्शन · யோகா தத்துவம்
yoga darśana · yōkā tattuvam
Bringing Patanjali’s Yoga Sutras to Daily Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
The Principles of Andiappan Yoga Tradition
A therapeutic approach to Yoga based on the classical yogic text “Thirumandiram by Thirumoolar The one who can…
The Principles of Andiappan Yoga Tradition
A therapeutic approach to Yoga based on the classical yogic text “Thirumandiram by Thirumoolar” Every day, we can…
Aparigrapha: Non-Greediness
How much do you need? I ask this question while sitting in rural India, seeing the farmers in…
Concepts of Rajayoga – True Freedom
Freedom is a precious gift which promises an experience of liberation and a feeling of no limits –…
Rajayoga – the Answer for – Where Should Good People Go?
Solitary, sidelined and nowhere to go – this is how a lot of us feel today while walking…
Bringing Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
What do Black Holes and Meditators have in Common? Everything.
With much of the excitement fueled by images from a recently photographed black hole leading the way for…
Regaining paradise by conquering lust
Of all the tragic tales that have been known to humanity down the ages, the most tragic and…
Love After Sexual Assault: The Spiritual Practice of Intimacy!
Some estimates suggest that 81 percent of women have experienced some form of sexualized violence in her lifetime.…