Living Young with Nature
Longevity of life is not complete without good health, hence health and longevity go hand in hand. The…
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Healthy Breakfast : Soy yogurt, Banana, Buckwheat seeds, Fresh Blueberries & Goji berries with maple syrup, coconut oil and turmeric
Healthy Breakfast : Soy yogurt, Banana, Buckwheat seeds, Fresh Blueberries & Goji berries with maple syrup, coconut oil and turmeric
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Ayurveda for Child Care
Nature is the first mother of this body made of five elements. Children with mental and physical stability…
Cancer and its prevention – Possible?
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…
Yoga and Meditation : Connecting us to the other side
Meditation and yoga are powerful tools, but did you know that these tools can help you possibly connect…
The Entrepreneurial Mom Who Is Making The World A Healthier Place!
Shortly after becoming a first-time mom, Julie was introduced to the idea of eating real foods including cultured…
Florida Cancer Center launching “Mindfulness Yoga for Cancer” program
Cancer Center of Martin Health System (MHS) headquartered in Stuart (Florida) is offering a six-week “Mindfulness Yoga for…
A Bird’s Eye View of the History of Ayurveda – Part II
The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were later borrowed…
Yoga Therapy for Thyroid Disorder
Our body is a complex system with interrelated functions. Thyroid gland can be seen as a chemical factory,…
Feed your mind for a Healthy Body
How are you? Is one question that has a universal answer – “I am fine”. This gave me…