Meditation has been practiced for thou sands of years. Meditation originally was meant to help deepen understanding of the sacred and my...
Yoga Philosophy
Meditation for Stress, Depression, Hypertension, Insomnia and Mood Swi
Jan 26th, 2019
Tag : PHILOSOPHY
Yoga Philosophy
The concepts of Rajayoga – Respect
To know one’s own worth and to honor the worth of others is the true way to earn respect. Respect is an acknowledgement of the inherent w...
Jan 20th, 2019
Yoga Philosophy
The Physical Body in Meditation
The body during a deep meditation becomes exceptionally relaxed, but not limp in any way. The state of heightened awareness and expansio...
Jan 14th, 2019
Yoga Philosophy
IN DEFENSE OF THE EGO
Ego is a badgered word. Every time we catch ourselves doing something that we feel reflects an ugly side of us we blame it on the ego. I...
Jan 11th, 2019
Yoga Philosophy
YOGA FOR STRESS MANAGEMENT
Yoga — a mind-body practice — is considered one of many types of complementary and integrative health approaches. Yoga brings togeth...
Jan 8th, 2019
Yoga Philosophy
THE PATH OF KARMA YOGA AND ITS INFLUENCE ON LIFE
Yoga means union. Any science is fruitful only when we can apply it in practical l i fe. Karma yoga builds the gap between “dhyana (me...
Jan 2nd, 2019
Yoga Philosophy
HOW YOGA HELPS REDUCE STRESS
Modern life can be full of stress – relationships are complicated, work is constant, traffic is getting worse, technology invades even...
Dec 30th, 2018
Yoga Philosophy
Kundalini Yoga and Quantum Physics
By Amy Carpenter, LCSW, CYI
The cosmos is within us. We are made of star-stuff. We are a way for the universe to k...
Nov 18th, 2018
Yoga Philosophy
THE Power of Science – the view of Raja Yoga
A scientist has to concentrate on his subject or object of research. This concentration enables them to reach useful conclusions and to ...
Jul 20th, 2018
Yoga Philosophy
NOT NOW
Living in the now has been around for a long time, back when now was in the past, from about the time mirrors and cast iron were invente...
Jul 14th, 2018
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