Yoga Therapy
Yoga Therapy for Chronic Fatigue Syndrome
By Dr. Yogananth Andiappan
Co- Author Dr. Anjhana Priya
Sep 27th, 2017
Tag : Therapy
Yoga Practice
The Myths of Backbend (3) Turbo your Hip
This month we continue the techniques of practising backbends. Have you already powered up the baby toes and fuelled your legs? We now move on the deep hip opening. Stay on the mark!
Sep 7th, 2017
Yoga Practice
Sahasrara Chakra The Crown Chakra
The crown chakra, as it is called, represents true radiance of the self. The word ,sahasrara, literally means “one thousand”. So for this chakra the number of petals is one thousand. A person expe...
Sep 1st, 2017
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