In this very first column for Asana Jo...
Tag : yoga therapy
Ayurveda Talks
Ayurveda for skin care
The healthy skin you have is frequently put to task by the sun, climate and several other factors like hormonal imbalances, any other un...
Yoga Philosophy
Few Diseases & Rajayoga
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems known ...
Yoga Therapy
Yoga therapy for depression
What was once a rare phenomenon has now become as casual as falling sick. Depression is taking a toll on many lives in the current tendi...
Yogic Diet
Vegan almond cake with orange blossom water
Yoga Feature
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to graduating from the joint degree ...
Yoga Practice
Viparita Koormasana/Inverted Tortoise Pose
Yoga Therapy
Yoga therapy for Sciatica
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single largest nerve in the human body. It runs...
Yoga Philosophy
10 Yoga Myths: Busting Age – Old Saga
Yoga has become prevalent throughout the world. Thousands of people join the yoga revolution each day. A recent survey conducted by Harv...