In this very first column for Asana Jo...
Yoga Practice
Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose



In this very first column for Asana Jo...
The healthy skin you have is frequently put to task by the sun, climate and several other factors like hormonal imbalances, any other un...
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems known ...
What was once a rare phenomenon has now become as casual as falling sick. Depression is taking a toll on many lives in the current tendi...
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to graduating from the joint degree ...
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single largest nerve in the human body. It runs...
Yoga has become prevalent throughout the world. Thousands of people join the yoga revolution each day. A recent survey conducted by Harv...