Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a neck injury that derailed me and left me be...
Tag : yoga therapy
Ayurveda Talks
A Bird’s Eye View of the History of Ayurveda – Part 1
Medicine is as old as life itself. The survival of the species demands that with the appearance of disease, living things must also have...
Feb 12th, 2018
Yoga Philosophy
Easy Raja Yoga
Meditation has become a buzzword and is prescribed as a ‘multipurpose drug’ for enhancing personal wellbeing. The term is now being ...
Feb 11th, 2018
Other
Yoga Teacher Training and Heritage Tour – India with Master Yoganant
The Hatha Yoga Teacher Training and Indian Heritage tour was organized by the International Yoga Academy of Hong Kong and was led by Master Yogananth Andiappan.
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Feb 10th, 2018
Other
Breaking point
“Waiting for an invitation to arrive, goin’ to a party where no one’s still alive.” Dead Man’s Party, Oingo Boingo
Feb 9th, 2018
Yoga Practice
Yoga’s One Little Flaw
Yoga brings balance to the mind, body and spirit. I agree it does at least for the mind and spirit but when it comes to the body it has ...
Feb 8th, 2018
Yoga Philosophy
Questioning Positivity
Because the World is in such need of humanity and compassion, the “New Age” movement including mindfulness, energy, channeling, yoga...
Feb 7th, 2018
Inspiration
Breathe Like a Baby
Maybe you are a cancer survivor or have a loved one who is. Chances are that someone you know will be affected by cancer during your lif...
Feb 2nd, 2018
Yoga Philosophy
Yoga & mental illness LEARNING TO OVERCOME YOUR LIMITATIONS
More and more people nowadays are struggling with mental illness. In fact, the situation has become so severe that almost 50 million peo...
Feb 1st, 2018
Ayurveda Talks
The Concept of Agni in Ayurveda
Agni is the invariable agent in the process of Paka (digestion, transformation). Ingested food is to be digested, absorbed and assimilated, which is unavoidable for the maintenance of life, and is per...
Jan 29th, 2018
Other