Tag : Yoga TV

Yoga Feature

Svadhyaya or Sacred Study

In previous issues, three principles of Niyama, namely, Saucha, Santosha, and Tapas – purity, contentment and austerity – are difficult practices unless they are accompanied by certain easier prac...
Aug 15th, 2017
Yoga Feature

Tapas or Austerity

Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your en...
Aug 14th, 2017
Yoga Practice

Hands Down!

Our hands play a very important role in charging energy from the earth towards our bodies in lots of yoga poses. Quite often, however, we eith...

Aug 14th, 2017
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