Fatigue is generally not easy to define, since everybody has his/her own idea of what being tired means. We are tired once in a while; the most ...
Tag : Yoga Video
Yoga Practice
The Myths of Backbend (2) Fuel your Legs
This month, we continue to explore backbend. Hopefully the exercises mentioned in the July issue help you power up your toes and ankles. If you have not noticed major differences, be patient as it tak...
Aug 28th, 2017
Other