Definition of Charkra
The word, chakra, literally means “wheel” or a ”circle”, at the same time emphasizing on the funct...Tag : Yoga Video
Yoga Feature
Yoga – The Silk Road to Happiness – Interview with Wai Lan
For many in yoga, Wai Lana may not be a familiar name. But for nearly forty years, Wai Lana has introduced countless people to yoga, helping people of all ages—and from all walks of life—improve t...


Aug 17th, 2016
