Yoga Feature
Tapas or Austerity
Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your energy, is diverted by the sense organs outside towards objects o...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Bhujamadya Sirsasana / Elbow-supported Headstand
Aug 24th, 2016
This month’s featured pose is Bhujamadya Sirsasana or Elbow-supported Headstand. The name of the pose is derived from the ter...
Ayurveda Talks
Cinnamon for Weight Loss
Jun 10th, 2015
A lot has been said and done on weight loss. Well, here is a particular one that really took me by surprise. Little did I guess that a common...
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