Many of us today practise yoga for spiritual insight and better health, but few know of yoga’s extraordinary visual history. Yoga: The Art o...
All posts by Asana Journal
Yogic Diet
Summer Vegetable stew with coconut milk & fresh cilantro over qui
Spending time in wet markets refreshes the senses and encourages the mind to crave for healthy dishes.
The large variety of produce colors the plates and stimulates the palate.
Coconut milk is a g...
Sep 28th, 2017
Yoga Feature
The Art of Self Healing
The Practice
Asana: What is self healing? Do you have to continue the practice to maintain the power? ...Sep 28th, 2017
Yoga Therapy
Yoga Therapy for Chronic Fatigue Syndrome
By Dr. Yogananth Andiappan
Co- Author Dr. Anjhana Priya
Sep 27th, 2017
Inspiration
Universal Consciousness
In silence we learn truth and recognize depth, Flowing inward into an ocean of endless awareness that is this present space, And within this silence we recognize truth...
Sep 25th, 2017
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