I never thought I’d open my own yoga studio, let alone one in a foreign country. Years ago, while I was meditating at a yoga retreat in Haiku, Hawaii, a voice had said, “You must mov...
All posts by Asana Journal
Yoga Practice
Eka Pada Nindra Raja Kapotasana/ One-legged Standing King Pigeon Pose
This month’s featured pose is quite wordy - Eka Pada Nindra Raja Kapotasana. The term is derived from the following terms:
■ “eka” or one
■ “pada” or foot/...
Dec 31st, 2015
Yoga Feature
Yoga – Way to Perfection
From Ukraine, Vitaly Shakirov (aka Cat Shanti in the social media) started his yoga practice not as a kid. With his passion and discipline, he is now a teacher of yoga. He shares his practice in the s...
Dec 30th, 2015
Editor's note
Editor’s Note Issue 156
We have come to the end of the year and its been a terrific year for the yoga industry. More people are being exposed to yoga everyday as governments, corporates as well as commercial ar...
Dec 23rd, 2015
Other
Hindus upset at comparison of villain Apocalypse with Lord Krishna in
Hindus are upset over comparison of blue-colored villain Apocalypse with their deity Lord Krishna in the recently released official trailer of “X-Men: Apocalypse” action-adventure Hollywood superh...
Dec 18th, 2015
Other
Yoga And The Creative Business Mind
Workout fads come and go, but virtually no other exercise program is as enduring and mind-opening as yoga. Heck, yoga has been around for more than 5,000 years!
While ...
Dec 7th, 2015
Yoga Music
Karma
Artist: Dimma
Album Title: Karma
Record Label: Ovnimoon Records
Website: www.facebook.com/DimmatMusic
Availability: Amazon | Beatport | iTunes | Spotify
Born in Ath...
Dec 7th, 2015
Asana clinic
Getting deeper in to Baddha Konasana with the wall (SERIES 3)
Have you ever pressed your thighs down with your hands to encourage them further towards the floor?
Perhaps you like being assisted by your teacher - or a friend – w...
Dec 7th, 2015
Ayurveda Talks
The unique “YOU”
Your DNA is the master who made you. This dictates and governs each and every mechanism that occurs within your body which contribute to your overall health and wellness.
Dec 7th, 2015
Yogic Diet
Organic Edamame Spaghetti with Garlic, Kale, Cherry Tomatoes & Ro
Made with only 2 ingredients: green soybeans and water, Edamame spaghetti is great gluten free alternative to wheat noodles.
- Edamame spaghetti is low in calo...
Dec 5th, 2015
Other