In this section, we will feature students from AYC’s various projects. AYC or Andiappan Yoga Community is a Hong Kong based non-profit...
Articles
Yoga Feature
MEDITATION IS A KEY TO VOCAL REHABILITATION : 13 QUESTIONS WITH FAMED
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love and meditation. It is with these...
Oct 25th, 2017
Yoga Feature
The Fountain of Youth
Guruji’s Favourite Asana - Eka Pada Sirsasana at the age of 81
Oct 25th, 2017
Ayurveda Talks
Hibiscus tea the real treat
The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but we are not. We will be dealing wi...
Oct 24th, 2017
Inspiration
Clarity of Thought
Clarity of Thought
I awoke into the clarity of my thoughts. Magnetic, I allowed the currents of ...
Oct 23rd, 2017
Yogic Diet
Fresh Celery Juice
The salty and delicious vegetable comes from the same family as parsley and fennel. Celery is one of the most nutritious foods in the market, packed with many vitamins and minerals.
• The leaves ...
Oct 23rd, 2017
Inspiration
Patience
What is Patience?
Patience is the ability to respond to negative emotions and situations with a calm mind. As simple as it may seem, ...Oct 22nd, 2017
Yoga Philosophy
Beautiful contradictions
Yoga teaches I am whole yet inside of me exists a world of contradiction. A part of me loves, another hates, this part is kind while that part is cold, one piece sings and the other weeps, one has pat...
Oct 22nd, 2017
Yoga Philosophy
The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way into the west. A lot of people are i...
Oct 21st, 2017
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