Articles

Yoga Practice

Yoga for Beginners & The students we lose

“I tried yoga once, it just wasn’t for me.” As I take a short vacation from holy cities and small Asian towns filled with TTC students, I return home to visit family and friends in Morgan Hi...

Asana Journal

Apr 13th, 2020

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Articles

Yoga Feature

Keeping Calm, Breathing & Doing Yoga the Organic, Natural Komuso

When it comes to controlling your breath, there are a lot of different ways. But one of the key aspects is being able to control your mind, to then help you control your breath. And with this concept,...

Asana Journal

Apr 12th, 2020

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Articles

Yoga Feature

Hot yoga on the weekends with Actress Natasha Marc!

Born and raised in New Orleans, actress Natasha Marc quickly found her passion in the arts and moved to Hollywood, California to follow her dreams. Since that move, Natasha has appeared on countless t...

Asana Journal

Apr 11th, 2020

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Yoga Feature

Parmalee’s Barry Knox finds his peace in Hot Yoga!

Barry Knox is one of the members of the platinum-selling American country band Parmalee. The band just released their latest single at the start of 2020 entitled, Just The Way, with rapper Blanco Brow...

Asana Journal

Apr 10th, 2020

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Other

How Yoga and Its Benefits Can Improve Your Health

Yoga has become a popular form of physical exercise and it is considered as a mind and body practice. There are different styles in Yoga and it is a combination of relaxation or meditation, physical p...

Asana Journal

Apr 9th, 2020

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