Slow Down & Breathe
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant…
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Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant…
I often hear comments from yoga teachers in typically western and/or affluent cultures describing the ways they are…
As the 21st century unspooled, yoga has increasingly taken on the after look in a before and aftermath…
Manifested creation, of which humans are a part, has the inherent tendency of movement. The movement is either…
The eighteen chapters in Bhagavad Gita, the 700-verse Hindu scripture, are designated each as a type of Yoga.…
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In…
Yoga means union. Any science is fruitful only when we can apply it in practical l i fe.…
The way we make decisions in our life is a measure of how well the practice of meditation…
When we sense safety, our bodies naturally balance themselves You may ask: When scary things are happening in…
Freedom is a precious gift which promises an experience of liberation and a feeling of no limits –…
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
Of all the tragic tales that have been known to humanity down the ages, the most tragic and…