Tag : Yoga retreat
Yoga Feature

The Key to Happiness

Geshe Michael Roach has spent 4 days teaching the Lady Niguma’s Yoga Series during his last visit to Hong Kong, which reflected the significance of these simple yet powerful asanas. What I love abou...
Nov 17th, 2017
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Yoga Practice

The Gift of Free Yoga

What is it about Yoga that attracts so many people to practise this 5,000 year old tradition? Is it the philosophy? Is it because it grants us an hour-long break from our hectic lives where we can foc...
Nov 13th, 2017
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Yoga Therapy

Yoga for Arthritis

Everyone must have either come across or heard of Arthristis. Maybe somebody near and dear to you has experienced it. If neglected, it could affe...

Nov 9th, 2017
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