Hamsa Soham, Soham Ham Saha, these simple yet extremely powerful words mean “I Am That, That I Am”. Even if this mantra was the only...
Tag : yoga therapy
Yogic Diet
Quinoa Salad with Sesame Oil & Whole Cashews
Cashew nuts are widely consumed in the world, but how often do we see a cashew tree?
Native to Northeastern Brazil, cashew trees are simply amazing and beautiful. The nut is eaten raw or roasted, in ...
Nov 9th, 2017
Yoga Feature
The Power of Intention
In a recent conversation with Sharon Gannon, founder of the Jivamukti Method she said to me: "Yoga is whatever you want it to be. It can be a path to enlightenment or a practice to enhance one's ego ...
Nov 8th, 2017
Ayurveda Talks
SAT NAM (ONE HUNDRED AND EIGHT)
“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE BELIEVES.”
Everyone has heard the words to thine own self be true, even if ...Nov 7th, 2017
Ayurveda Talks
Healing effects of Cucurbitaceae Family
Cucurbits is the popular name of the family Cucurbitaceae, commonly known as gourd family. A family of about 110 genera and between 650 to 850 species, Cucurbitaceae are distributed mainly in tropical...
Nov 6th, 2017
Inspiration
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib ji, Ramayan, Dhammapada, etc. Forms of meditation/spiritualiy are borrowed from 7 religions a...
Nov 6th, 2017
Yoga Philosophy
CONCEPTS OF RAJAYOGA – TRUE LOVE
Love is not simply a desire, a passion, an in-tense feeling for one person or object, but a consciousness which is simultaneously selfle...
Nov 5th, 2017
Inspiration
Turn Your New Year’s Re-Solutions into Re-Affirmations!
Happy 2012! So how many of you who made a New Year’s resolution are still keeping up with it? Believe it or not, statistics show that by the second part of January, 90% of people break or abandon th...
Nov 5th, 2017
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