Tag : yoga therapy
Yoga Feature

Enduring Practice

During the past nineteen years of practicing yoga asanas, I’ve unrolled my mat in a variety of places including parks, balconies, beaches, hotels, airports, rooftops, basements, backyards, m...
Aug 14th, 2017
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Yoga Feature

Tapas or Austerity

Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your en...
Aug 14th, 2017
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Yoga Practice

Hands Down!

Our hands play a very important role in charging energy from the earth towards our bodies in lots of yoga poses. Quite often, however, we eith...

Aug 14th, 2017
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