There’s an art form or practice in the east that’s rapidly opening its doors and making its way into the west. A lot of people are i...
All posts by Asana Journal
Yoga Philosophy
Balancing Yoga & Meditation
The year was 2003. I was living in Brooklyn, New York at the time, and I had been studying Zen for several years. In addition to my Zen studies, I had recently taken up Vedanta Hinduism and practice k...
Oct 20th, 2017
Yoga Philosophy
Concepts of Rajayoga – True Freedom
Freedom is a precious gift which promises an experience of liberation and a feeling of no limits – as if earth, the skies, and the sea...
Oct 19th, 2017
Yoga Feature
YOGA – A WAY OF LIFE
Interview with Akira Watamoto
Interview by Chloe Sze - Translation by YOKO KIKUCHI
1. Can you tel...
Oct 18th, 2017
Inspiration
Finding balance and wellness in our Personal and Professional lives
Timing: It...
Oct 16th, 2017
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