According to the Harvard Review, individuals over the age of 60 who maintain a regular yoga practice are much less likely to bear the br...
Articles
Inspiration
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas
Afiya Bennett has gained global recognition as one of the world’s top models, appearing in countless ad...
Jan 11th, 2018
Inspiration
Divine
In the midst of calm At center With a strength unknown to the human mind But felt in the depth of every heart An energy began to swim through the glaciers of darknes...
Dec 21st, 2017
Inspiration
Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where truth is felt deep within the crevice of the mind, Where the enigma of the soul sit...
Dec 15th, 2017
Yoga News
Share and Dare
The Hong Kong Yoga Association (HKYA) hosted the first International Yoga Gala in Hong Kong on 26 and 27 May 2012. The slogan of the Event, “Share and Dare” best reflects the spirit and objectives...
Dec 12th, 2017
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