A few years ago, I started experiencing numbness in my hands and the report of the MRI scan on my neck mentioned a diagnosis of a “prolapsed intervertebral disc”.
Inspiration
Keep discovering the benefits of yoga
Feb 16th, 2016
Articles
Yoga Music
Ancestral Lullaby
Artist: Sanathana
Compilation Title: Ancestral Lullaby
Record Label: Astronautic Records
Website:
Feb 16th, 2016
Yoga Feature
Martial Arts to Yoga the journey of Kostyantyn Yaremenko
Asana: When did you start yoga practice? What is your yoga style?
Kostyantyn: I start to practice yoga when I...
Feb 15th, 2016
Yoga Feature
Urban Yoga – Kristina Kashtanova
Asana: What’s the inspiration behind the photography collaboration?
Kristina: I was commissioned to photogr...
Feb 15th, 2016
Editor's note
Editor’s Note Issue 158
As you all know, cancer is one of the leading cause of death worldwide. Fighting this disease has become the major mission for many health organisations globally. Breast Cancer alone kills around 521,...
Feb 8th, 2016
Inspiration
Mindfulness and Yoga in School
It’s no secret that yoga has lasting benefits when it comes to reducing stress, anxiety and depression in adul...
Feb 3rd, 2016
Other
Down Dogs and Buffalo Wings
Very few, if any, men or women finish doing down dog pose at the yoga studio, roll up their mats, and that night eat the family dog for dinner. Some might have Buffalo wings, which have nothing to do ...
Jan 27th, 2016
Yoga Music
Trinaural In Dub – Haiku
Artist: Trinaural (Gorgias Romero)
Album Title: Trinaural In Dub – Haiku
Record Label: Ovnimoon...
Jan 25th, 2016
Inspiration
Out In the Wide Blue Yonder
Most people practice yoga indoors, the weather being what it is. Studios are almost always inside buildings, anyway, which is a good thing if it’s winter in Russia or summer in Mississ...
Jan 25th, 2016
Inspiration
Yoga Can Make Us Happier, Healthier and Over All Full Of Life
Yoga has changed my life and it can change everyone’s lives. I liken my life before I found yoga to being like a goat wondering around from one thing to another never satisfied with an...
Jan 25th, 2016
Other