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A few years ago, I started experiencing numbness in my hands and the report of the MRI scan on my neck mentioned a diagnosis of a “prolapsed intervertebral disc”.
As you all know, cancer is one of the leading cause of death worldwide. Fighting this disease has become the major mission for many health organisations globally. Breast Cancer alone kills around 521,...
Very few, if any, men or women finish doing down dog pose at the yoga studio, roll up their mats, and that night eat the family dog for dinner. Some might have Buffalo wings, which have nothing to do ...
Most people practice yoga indoors, the weather being what it is. Studios are almost always inside buildings, anyway, which is a good thing if it’s winter in Russia or summer in Mississ...
Yoga has changed my life and it can change everyone’s lives. I liken my life before I found yoga to being like a goat wondering around from one thing to another never satisfied with an...
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Other