Dysmenorrhea is one of the most frequent gynecologic disorders, affecting more than half of menstruating women. Most adolescents experie...
Tag : Yoga Class
Yoga Philosophy
NOT NOW
Living in the now has been around for a long time, back when now was in the past, from about the time mirrors and cast iron were invente...
Jul 14th, 2018
Inspiration
The life lessons from Marichyasana sequence
On inhale raise your hand towards the sky and lengthen, on exhale place your elbow behind the bent knee twisting from the rib cage. On i...
Jul 12th, 2018
Inspiration
Yoga and Semantics
The impact of words on our yoga practice.
Words have a magical power. They can bring either the greatest happiness or deepest despair; ...
Jul 10th, 2018
Yoga Therapy
How Yoga Can Help With ADHD
Known as Attention Deficit Hyperactive Disorder, it affects a large population of children, as well as adults in the US. This neurobehav...
Jul 8th, 2018
Yoga Philosophy
Root cause of miseries – Anger!
- Face it, fight it and finish it, through Rajayoga!
Knowledge is in abundance in...
Jul 6th, 2018
Inspiration
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to 16,000-or-so every day of every week of every month. Car accidents cost more than $230 billion per an...
Jul 4th, 2018
Yoga News
University of Virginia offers “Medical Yoga for Health Professionals
The University of Virginia in Charlottesville, public research university and tier-one research institution with a nationally renowned h...
Jul 2nd, 2018
Yoga Therapy
Aqua Yoga and Pregnancy
By Camella Nair (Swami Nibhrtananda), PRYT,C-IAYT, ATRI-C, Ayurvedic Health Educator
Twenty four years ago I gave birth to my oldest so...
Jun 30th, 2018
Yoga Therapy
When no one comes to your first yoga class
When Jiva, the studio I trained at, offered me my own class, I created Mindful Monday. Fresh off my 200-hour training, I relished the id...
Jun 28th, 2018
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