Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds advanced certifications ...
Tag : Yoga Class
Yoga Philosophy
THE CLASSIFICATION OF SIDDHARS
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the orig...
Jun 24th, 2018
Yoga Philosophy
We Do Not Need to Seek Balance. We can seek the way of living that mak
When we sense safety, our bodies naturally balance themselves
You may ask: When scary things are happening in our world, how can we...Jun 22nd, 2018
Yoga Philosophy
SLOW DOWN & BREATHE
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a pers...
Jun 20th, 2018
Yoga Therapy
Science Says, “Doing Yoga Everyday Keeps Menstrual Disorders at Bayâ
Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every other day including heavy me...
Jun 18th, 2018
Yoga Therapy
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months pregnant when I finished. I...
Jun 16th, 2018
Yoga Feature
From Drug & Alcohol Addiction to yoga and meditation
Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs across North America, to se...
Jun 14th, 2018
Ayurveda Talks
Herbs to enhance beauty
Though Ayurveda describes many herbs, combinations and formulations, few chosen herbs can do real magic on human beauty. These herbs are...
Jun 12th, 2018
Yoga Practice
Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose
By Louise Vas, with the guidance of Dr.Yogananth Andiappan
Poses demonstrated by Cherry Man Lai
In this very first column for Asana Jo...
Jun 10th, 2018
Ayurveda Talks
Ayurveda for skin care
The healthy skin you have is frequently put to task by the sun, climate and several other factors like hormonal imbalances, any other un...
Jun 8th, 2018
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