The Magical Use of Alternative Breathing in Asana Practice
Different schools of yoga may introduce different alignment instructions in asana practice. Hence sometimes, it may not be…
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Yoga Class
Yoga Marma for Dyslexia
Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dyslexia is a common…
Two’s A Crowd
Meditation is not a huge undertaking. Anybody can do it anywhere they are, anytime they want, sitting somewhere…
Hong Kong First Naam Yoga Weekend Retreat Led By Anastasia Williams
Hong Kong, 1 August 2016 – From 3 to 19 October, in a first for the city, The…