Are Pretty People Happy? Are Happy People Pretty?
The amount of homies I have that walked into a yoga studio because, “The honey’s, the finest honey’s…
Tag
Yoga Class
The Classification of Siddhars
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic…
Meditation for Stress, Depression, Hypertension, Insomnia and Mood Swings
Meditation has been practiced for thou sands of years. Meditation originally was meant to help deepen understanding of…
Yoga Supermom
Interview with Desi Bartlett Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds…
Hollywood Actress Alex Rose Wiesel Treats Yoga as a Daily Gift
Interview By SEBASTIAN THOMAS Alex Rose Wiesel has enjoyed a successful career in Hollywood, starring on such hit…
Slow Down & Breathe
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant…
Cancer Journey
Yoga is the original mind-body medicine and is regarded as being beneficial in various psychosomatic, stress related, lifestyle…
Dance from the Heart
Rajendra Nyathi is an internationally acclaimed artist of Bharatanatyam and Kuchipudi, the South Indian classical dance styles and…
How Do We Cultivate Santosha (Contentment) in Our Life?
Of all the yamas and the niyamas I’ve explored in my life so far, this one made the…
The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way…
Beautiful contradictions
Yoga teaches I am whole yet inside of me exists a world of contradiction. A part of me…
Clarity of Thought
Clarity of Thought I awoke into the clarity of my thoughts. Magnetic, I allowed the currents of life…